2 January 2015 2 January 2015
Friday 2 January 2015 '2 January 2015'

BBG:
3 Power Cleans (touch & go) + 2 Front Squats + 1 Push Jerk: 5 attempts to establish a max for the complex

Conditioning:
50 Burpee Pullups for time.
*EMOM (starting at 1:00) – 10 Air Squats*

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