2 July 2015 2 July 2015
Thursday 2 July 2015 '2 July 2015'

0530-closed
0900-open gym (make up a wod from the week)
1630-open gym (make up a wod from the week)
1730-yoga with Toni
1830-open gym (make up a wod from the week)
1930-open gym (make up a wod from the week)

skill

rowing/muscle up transitions

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