2 June 2017 2 June 2017
Friday 2 June 2017 '2 June 2017'

Warm-up
AMRAP 4 Minutes
10 Calorie Row
5 Rower Facing Burpees
10 Light DB Thrusters

WOD
E5MOM for 30:00 Run 400m
20 Chest to bar Pull Ups

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