20 June 2015 20 June 2015
Saturday 20 June 2015 '20 June 2015'

A lot going on today. Christina and Toni are competing at SuperFit Games in Raleigh. I’m sure they would love the support if anyone can make it up to Raleigh.
We will be posting pics throughout the day.
http://www.superfitgames.com/2037/team-superfit-raleigh-competition-information-2/ Good luck ladies!

Our friends at CrossFit Wilmington are having an event today to help get them to Carson for the CrossFit Games! Swing by and show some support. From 10am-2pm, they will be hosting a fundraiser that will include a buffet, raffles, competitions, and workouts for people of all ages and skill levels. The entry for this event is $10, and all proceeds will go to helping the team out in California.

Next Weekend, our very own coach Nic will be competing at the World Police and Fire Games. Start planning now, to come show your support. Good luck brother!

0900-open gym
1030-

WOD

Show up, do work!

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