22 April 2013

Strength: EMOM for 5 Minutes – 1 C&J (Heaviest Possible)
-Then-
EMOM for 5 minutes – 1 Clean (Heaviest Possible)

Add in a HBBS 20RM attempt (Heavier than last week)

On-Ramp: Day 1

WOD:

21-15-9 of:

OHS 135/95#
T2B

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