Today we are going to do things a little different. The gym will be open for our normal hours, but we will not have any formal classes. If you have been hitting it hard all week, tomorrow is a rest day. Come in and do some recovery work or work on mobility.
If you have missed a day or two, come in and make up a wod from this week.
This is not open gym time time. Open gym is at 430 only.
Enjoy the new sign!