24 February 2017 24 February 2017
Friday 24 February 2017 '24 February 2017'

wobbieWorkout 17.1
For time:
10 dumbbell snatches
15 burpee box jump-overs
20 dumbbell snatches
15 burpee box jump-overs
30 dumbbell snatches
15 burpee box jump-overs
40 dumbbell snatches
15 burpee box jump-overs
50 dumbbell snatches
15 burpee box jump-overs

Men use 50-lb. dumbbell and 24-in. box
Ladies use 35 and 20in box.

Time cap: 20 minutes

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