27-December-2013

AMRAP 20 Minutes

3 Back Squats (225/155)

6 T2B

9 KB swings (2/1.5)

Run 400 Meters

 

!!Reminders!!

**There will be no On-Ramp next week!

**New Year’s Hours: 12/31 Only a 10AM Class       1/1 CLOSED

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