4 June 2015 4 June 2015
Thursday 4 June 2015 '4 June 2015'

Rest and Recover!
It has been an awesome week! You all have put in a lot of work. Time to recover as hard as you worked. Get in the gym and move, work on some weaknesses, or make up a workout that you missed. Hydrate, take your fish oil, and magnesium.

0900-Open gym
1630-Open gym
1745-Yoga with Becky
1845-Open gym
1930-Open gym

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